These Fiber Bonbons from Nut House are inspired by a familiar Israeli cadence: small, filling snacks eaten between meals, after coffee, or on the go. They are dense, chewy bites designed to satisfy hunger and your sweet tooth simultaneously, without relying on added sugar or artificial ingredients.
Dates form the backbone of the recipe, which provide natural sweetness and a soft, fudgy texture. Nut butters add richness and fat for satiety, while coconut rounds out the flavor. Oat fiber (inulin) is incorporated in a mindful proportion, giving the bonbons their high fiber content and making them noticeably more filling than a typical sweet snack.
These are not meant to mimic candy. They are intentionally substantial – slow to eat, wholesome, and practical. One or two pieces are often enough, which is part of their appeal. The flavor is straightforward and honest, built from ingredients that are common in Israeli home kitchens rather than engineered for maximum sweetness.
Ingredients:
Dates, peanut butter, oat fiber (inulin), glucose syrup, almond butter, coconut.
Allergens:
Contains peanuts, almonds, coconut. May contain hazelnuts, pistachios, soy.
Nutrition information (per 100 g):
- Energy: 473 kcal
- Total fat: 30.5 g
- Saturated fat: 4.4 g
- Trans fat: less than 0.5 g
- Cholesterol: 0 mg
- Sodium: 33 mg
- Total carbohydrates: 27 g
- Total sugars: 19 g
- Dietary fiber: 24 g
- Protein: 8 g
Specifications:
- Net weight: 90 g/3.17oz
- Serving size: 6 pieces (15g/.53oz each)
- Kosher: Parve
- No added sugar
- Made with natural ingredients
- High fiber content
- Packaging: Resealable pouch
- Storage: Store in a cool, dry place
- Country of origin: Made in Israel
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Nut House Fiber Bonbons
Beit Hashaked means “The Almond House” in Hebrew. Located in the Lower Galilee, not far from the Kineret (Sea of Galilee.)
Beit Hashaked has established a vibrant boutique business that caters to its Israeli clientele in this beautiful area. When the boutique business was established, it intended to create healthy snacks and food items for people who wanted the highest quality, natural snacks without sacrificing flavor for health!
Beit Hashaked makes various healthful products that draw from Israel’s abundance of nuts and fruits.